A giant leap forwards for us.
What with Gill being away on business and me not wanting to go out running by myself......
I thought I'd ask Alex if she fancied trying a little gentle small easy jog.
She'd have to take it easy because of her knee and all.
She jumped at the opportunity.
Off we went into the cold night... 5min walk...then breaking into a slow jog....
......then me thinking......she's going a bit fast for me!
:O)
All went well and I think we have another running partner.
I think the injury is getting better steadily.
More smiles please this year.
:O)
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